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Lifestyle
Learn How to Do the World's Greatest Stretch
Although there are many outstanding stretches in a dynamic-warmup that can prepare you for a…
Health
The Best Socks for Your Sweaty, Stinky Feet
SELF’s former commerce writer, who is also a cycling instructor in New York City, previously…
Lifestyle
Bodybuilding on a Keto Diet: Does It Work?
Every so often, a diet trend emerges (or re-emerges) and dominates in the media, on…