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    5 Moves to Try If Watching Gymnastics Has You Realizing Your Flexibility Isn’t Quite…There

    If watching Olympic gymnasts leaping, twisting, and flipping has you realizing your flexibility isn’t quite…
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    Your Guide to the 2024 Summer Olympics

    Whether you’re a casual sports fan, a rabid must-watch-it-all viewer, or simply curious about what…
    Lifestyle

    Front Squat vs Back Squat: Which Barbell Squat Is Right for You?

    We don’t question all the available squat variations. We understand that each one — from…

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      Yes, You Can Get a Real Workout Using This Bicycle Desk

      Like everything else about the Deskcise Pro V9, its design is pleasantly simple and minimalist. I have the white version,…
      Health

      13 Comfy, Supportive Walking Shoes for Flat Feet

      While a good removable insole or orthotic insert can upgrade flimsy footwear, only the best walking shoes for flat feet—meaning…
      Health

      What Does Competing With COVID Do to an Athlete’s Body?

      While the Olympics were touted as the first “normal” Games “after” COVID, we soon realized that wasn’t the case: Throughout…
      Health

      The Best Socks for Your Sweaty, Stinky Feet

      SELF’s former commerce writer, who is also a cycling instructor in New York City, previously called these athletic socks a…

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