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      8 Things to Know About Femita Ayanbeku, the Paralympian Who Qualified for Paris 6 Months After Giving Birth

      When Femita Ayanbeku lined up for the 100 meters at the 2024 US Paralympic Team Trials for Track & Field…
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      The Number of Women Playing Wheelchair Rugby at the Paralympics Has Doubled Since Tokyo

      On the first day of the 2024 Paralympic Games in Paris, Sarah Adam etched her name in the history books:…
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      After scoring the most points in NCAA basketball history, becoming the top pick in the WNBA draft, and tying rookie…
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      How to Do Seated Forward Bend in Yoga (Paschimottanasana)

      As a yoga teacher and naturally flexible person, I’m often told by people that they don’t practice yoga because they’re…

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