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    Zakia Khudadadi Just Became the First Athlete From the Refugee Paralympic Team to Win a Medal

    Three years ago, Zakia Khudadadi was hiding from the Taliban, training in secret in her…
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    30 Fitness Gifts for Your Favorite Gym Rat

    Including plush recovery slides, a cult-fave belt bag, and wearable weights. Courtesy of the brands…
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    There Are Already a Ton of Great Sneaker Deals on Amazon

    Skip to main content You don’t have to wait until then to save on Brooks,…

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      Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. The Assault Bike ProX is one of…
      Lifestyle

      Looking for Higher-Protein Foods Under 200 Calories? Start With These 11 Tasty Options

      Our bodies use protein to build and repair muscle (and provide energy and break down food and support growth and development).…
      Nutrition

      Veganism: 4 Protein-Rich Foods For A Vegan Lifestyle

      The rise of veganism in India can be attributed to a blend of, health consciousness, and ethical considerations. Many are…
      Health

      Step Workouts Are Suddenly Cool Again—And the Benefits Go Way Beyond Cardio

      What’s more, stepping is traditionally a pretty low-impact workout, which can be appealing to folks with certain knee or ankle…

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